About the event

We are celebrating World Nature Conservation Day this year by increasing our connectedness to nature!

We have joined with Grace from Hidden School Yoga to deliver a nature connection yoga session at our Five Acres Nature Reserve at Allet, near Truro.

During this session you will be immersed in nature which will help to connect you to the earth and improve your wellbeing. This will be an all levels class, suitable to all practice. It will be a hatha based practice with some more firely elements if we get chilly! (ashtanga style). The session will take a building block approach where we build on moves and poses so you can take the practice as far as is comfortable for you.

Please bring:

• Yoga mat (if you have one, we do have some spares)
• Reusable drinks bottle
• Layers - this is an outdoor session which will go ahead unless the weather is very poor
• Reusable cup

Hot drinks will be provided after the session.

Please note that outdoor yoga carries extra risks due to uneven terrain.

If the weather is unsuitable on the day, we will call you to let you know we have had to cancel the session.

Free parking is available on site and there is also the 85 bus from Truro.

This session is suitable for teens and adults, we are also running a family session 12 - 1pm that can be booked here.